Let’s face it: many of us delay going to the doctor’s office. It could be somewhat uncomfortable, and downright distressing when something is wrong and we’re facing the prospect of an undesirable diagnosis. Even so, we all know it makes sense to do what is most beneficial for our health and wellness and in addition be conscientious about getting necessary medical care. Read more
Did you ever walk into work or a get-together with friends and have someone say to you with great concern, “You look so tired! Are you feeling OK!” Although you may have been feeling perfectly fine until that moment, you may suddenly feel exhausted and worn out. The words we say to each other and the manner in which we interpret them are powerful. And when talking to someone with a chronic health condition, it’s important to carefully think through what to say, and even more importantly, what NOT to say, to help the person feel their best. Read more
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2950 Buskirk Ave Ste 160
Walnut Creek, CA 94597
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